Native to Morocco, Argan oil has been used and loved for centuries. Although it is most commonly used as a moisturizer for your skin, hair, and nails it can be used in a variety of ways. Argan oil comes from the nuts of the Argan trees and is full of vitamin E, antioxidants, and fatty acids. Due to its combination of essential nutrients, this oil has been used for medicinal, culinary, and health purposes.
Argan oil is a natural anti-inflammatory and has been used to treat inflamed skin infections. Many people have also used argan oil to treat eczema due to its ultra-hydrating properties. There has also been a study showing evidence that the oil promotes healing with burns on the skin. Due to its anti-inflammatory properties and high levels of antioxidants, argan oil can also be used to treat acne. Read our blog on Using Argan Oil for Acne.
Another unique way argan oil can be used is to improve the skin’s elasticity. Argan oil has been commonly used for anti-aging and to reduce the appearance of stretch marks. Although these specific instances have not been thoroughly researched, skin elasticity and hydration can increase when applying argan oil daily.
Oil Pulling is a method that has been used since ancient times to draw toxins out of the mouth to improve oral health. Some have used argan oil for this method by taking a small amount and swooshing it around in their mouth to pull the oil between the teeth. Research shows that this method may reduce tooth decay and unhealthy bacterias in the mouth. We recommend purchasing food-grade argan oil if you wish to try this method!
Argan oil has a sweet light nutty flavor and can be used for cooking! Although it is one of the rarest oils to cook with, it can add a delicious nutty flavor and many health benefits to just about any recipe. Argan oil adds nutritional value to your recipe. Many people have used argan oil to make salad dressings, biscuits, sauces, roasted vegetables, pan-seared items, and so much more!
Please refrain from using cosmetic argan oil if you are looking to cook with argan oil. If you would like to cook with argan oil, purchase a bottle that is culinary grade.
Boost your health
Since argan oil is packed with vitamin e, healthier Omega 3’s, and many other nutrients, it can be used to boost your immune system. Argan oil can also lower your cholesterol which helps promote a healthy heart and might reduce the risk of heart disease. The oil is also full of antioxidants that have been used in fighting off cancerous cells.
Argan oil truly is “liquid gold” and is a nutrient-packed multifunctional ingredient! Introducing argan oil into your life can bring you many benefits from treating skin conditions to adding flavor to your favorite recipe! If you are an argan oil lover or are eager to try it out, browse our site curated with highly rated argan oil products!